is painful menstruation..Pain in menstrual periods are very common in women. Usually the pain is centered in the abdomen. To cope with abdominal pain in menstrual period, you can do the following.
Abdominal pain that is felt is actually a result of the contraction of the uterus to remove the endometrium which is also influenced by the hormone prostaglandin. pain with menstruation..Hormones in the body is generally a mess, it can cause discomfort in the body.
If the pain appears still to hold, it can still be called normal. But if the pain to cause pain that causes you uninterrupted activity, even falling unconscious, you need to inquire immediately.
pain with menstruation..Here are some things you can do to cope with abdominal pain due to menstruation, as quoted from the Book Smart Miss V, The Intelligent Way to Treating Organ Intimate Female, works Fania Burhani, ARAska, was quoted as saying on Saturday (20/10/2012):
- Apply with a hot water bottle (warm) on the part that feels pain or cramping.
- Warm bath, can use aromatherapy to calm down and make it more relaxed.
- Drink warm beverages containing high calcium.
- Rub the abdomen or waist pain.
- Take a prone position so that the uterus hanging down, this is one way of relaxation.
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